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3 Ways to Deal With the Anxiety of a New Situation – Those FFTs of Life (‘Effing First Times)

The Lesson: If you have been stressing out amidst the chaos of quarantine, then you may need to listen to this podcast about FFTs (“’effing first times!”)—that is, how hard it is to be new at things, from small incidents to global pandemics. When we have no relevant experience or expertise, the vulnerability, uncertainty, and fear of these firsts can be overwhelming—but showing up and pushing ourselves past the awkward, learner stage is how we get braver. Notable Excerpt: “This pandemic experience is a massive experiment in collective vulnerability. We can be our worst selves when we’re afraid, or our very best, bravest selves. In the context of fear and vulnerability, there is often very little in between because when we are uncertain and afraid our...

How Cutting in Line for a Free Bagel Became a Lesson in Changing Your Future (Simon Sinek)

The Lesson: “That’s when I realized that there were two types of people in the world: those who see what they want, and those who can only see what’s getting in the way of what they want.” In this engaging video, motivational speaker Simon Sinek lets us in on his five rules for changing your future one step at a time. From achieving your heart’s deepest desires to gaining respect and becoming a leader, Sinek uses an intriguing metaphor to break down the mental changes one must adopt in order to follow his advice for changing your life. The Speaker: Simon Sinek is the marketing consultant, bestselling author, motivational speaker, and critically-acclaimed mastermind behind Start With Why: an organization made up of other business moguls dedicated to...

Woman Formed Unlikely Connection With Disabled Dad After He Finally Joined Her for a Dance (MOTH Monday)

Today is MOTH Monday on Good News Network: In partnership with The Moth, a nonprofit dedicated to the art of storytelling, we bring you the most uplifting speakers from live stages across the world. Christal Brown had always had a complex relationship with her father. Since he had been an avid sports fanatic prior to losing his legs in Vietnam, he did not know how to encourage his daughter during her dance recitals. After Christal endured more than enough embarrassing interruptions from her dad as a spectator, however, she finally convinced him to join her for a dance at a community event – and it resulted in an unlikely connection with the gruff man who had always failed to attend her performances. Listen to her inspiring story below… The...

Listen to How He Overcame His Fear of Germs After His Brother’s Daring Gesture in NYC (MOTH Monday)

Today is MOTH Monday on Good News Network: In partnership with The Moth, a nonprofit dedicated to the art of storytelling, we bring you the most uplifting speakers from live stages across the world. Kevin McAuliffe was terrified of germs – so imagine how anxious he became when his parents told him they were sending him to New York City to spend the weekend with his older brother. Despite his trepidation over visiting the “place where germs are born”, McAuliffe didn’t want to disappoint his parents; so he packed his bags and boarded the train. After he arrived at his brother’s apartment, however, he was given an unexpected lesson in bravery when his brother made him face the muck and mire of the city. Listen to his inspiring story...